The entire Universe is governed by The Laws of the Universe.
Visualisation is also known as Mental Imagery,
or Visual Mental Rehearsal (VMR), and is a technique
that has been proven to be extraordinarily successful in producing
a specific outcome.
Why is it important?
Visualisation evidence suggests that our mind
plays an important role in the creation of our experience, and therefore
it may be possible to 'program' our mind and body to act in
a certain way to gain positive results.
Mental Imagery research has grown significantly in the last few decades, and studies show that the brain does not know the difference between imagining something or actually doing it. Therefore, visualising positive outcomes or successful completion of an outcome enables both the brain and body to become responsive and conditioned to that particular result.
Many sportspeople and athletes have used mental imagery and visualisation to increase their success. In visualisation and mental imagery, the mind believes that the successful result has already been achieved, and thus acts accordingly. This has been especially useful when using
Outside the laboratory, there is another wealth of experiential evidence owing to the power of visualisation and mental imagery. Hundreds of self development authors, entrepreneurs and successful people have championed the power of visualisation in attaining goals and outcomes.
Visualisation or Mental Imagery is usually demonstrated through the focused attention on various imagery, usually involving all aspects of your modalities (i.e. imagining what you would see, hear, feel, smell, etc). Visualisation effects on the body can be seen as a psychokinetic (Mind over Matter) effect.
Visualisation is already practised unconsciously by everyone; it is however beginning to be harnessed by individuals who would like to direct their consciousness towards a particular outcome. The physical effects of visualisation are evident in a person's physiology- therefore, visualising a positive outcome inadvertently has a positive effect on the biochemistry of the individual.
It is so amazing to think that you can almost fool your brain into thinking that something is real when it actually isn't - yet! But to be able to take that incredible fact and use it to make your dreams come true, well, that’s just Powerful!
Oh, and did I tell you that it's actually not only powerful but pretty quick and easy to do too? If you want to know more then read on. If you are happy with your life the way it is them skip to another article now!
Visualisation doesn't come naturally to everyone at first, but with practice it becomes easier and easier. It is a fantastic technique for evoking powerful feelings and is also a critical part of any goal achieving process.
The aim of this exercise is to bring to mind a vivid, clear and detailed encounter with what you want to achieve or become. Effective visualisation includes what you SEE, HEAR, FEEL (by touch and emotion) SMELL and TASTE.
You can use this technique to improve a skill or achieve your goals. If you have written goals - make sure you spend some time each day visualising them as if they were already done and celebrate as if it were done!
The Universe and everything in it constitutes God. The universe is a gigantic human organism and man is a tiny image of it, a toy replica of God. A man can mystically expand extend his own being to cover the entire world and subject to its will.
Countless centuries ago, when Greece was considered the epitome of philosophy and civilisation 'Gnothe Seuton' were inscribed in large letters over the entrance to the Athenian Temple. This literally means 'Know Thyself'.
This is first step towards controlling your destiny. The power of thought is possibly the greatest gift given to man. Miracles can be performed by the sheer power of thought alone. A powerful and decisive thought can change your life.
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The entire Universe is governed by The Laws of the Universe. Write to us to know more about The Laws of Universe